Zumba® Fitness - When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
K&CO Foam Rolling Class - for flexibility, increased workout performance and post workout recovery.
Must bring your own foam roller. Foam rollers have been found as low as $5 @the 5 below store!
Zumba® "Special Edition" - Zumba® Fitness focused on individuals with special needs, including Autism, Down Syndrome, etc.